Angle Up

Why didn’t my doctor tell me acupuncture can help me?

Why didn’t my doctor tell me about this?

frustrated woman

When talking with newer clients, often hears them express frustration, and sometimes even outright anger, that their medical doctor didn’t tell them about _____________ (fill in the blank).

Why didn’t my doctor tell me about acupuncture and that it can help me?

Why didn’t my doctor tell me about the side effects of the medication they prescribed?

Why didn’t my doctor tell me about foods I can eat to help my condition?

Why didn’t my doctor tell me about vitamins and supplements I can take to help myself heal faster?

Why didn’t my doctor tell me to stop doing “this” as it was making my condition worse?

Why, why, why, why?!

Does this sound familiar? Have these words fallen past your very own lips, or perhaps from your loved one’s?

These really are common questions Dr Sandra hears over and over again. You are SO not alone in your frustrations.

While Dr Sandra cannot answer for certain as to “why,” there are a couple of factors that she thinks are important to consider.

woman at doctor's appointment

Time Factor

One is the time factor. The average medical doctor gets just 7 minutes to spend with each patient. 7 minutes. For simple conditions, this might be reasonable.

However, many of the people that seek out Dr Sandra’s care have chronic, complex, and complicated conditions. Her clients often relay that they have to wait for 6-9 months to even get in to be seen by their medical doctor! They definitely need more than just 7 minutes of her time 2x/year.

Unfortunately, they say it’s common to leave their appointments with many unanswered questions, being told that they can address those questions at their next appointment. Sometimes, having to wait another 6 months to even get to those questions! It’s a sad loop of frustration, overworked doctors, and under-serviced patients.

rainbow of fruit & veggie juices, holistic nutrition, health is wealth

Education

The next important factor to consider is education. What many people don’t know is that most medical doctors are not well trained in nutrition, vitamins, supplements, and diet and lifestyle influences on health.

They might briefly cover it in one class for just one day during med school. That’s it.

So, if a medical doctor has had only 3 hours of diet & nutrition education, or perhaps, let’s say they might have been in a better program and received 10 hours, that limited amount of time just isn’t enough to get into the details and confidently know what a body needs to heal using food and supplements.

If the doctor doesn’t know the information, or is not confident in the topic, it makes it pretty difficult for them to pass on the information to you, right?

Lady Justice

Liability

The third point to consider is liability. Medical doctors are responsible for their recommendations. No wise person, doctor or otherwise, would recommend something they aren’t confident in or trust, especially, especially, especially if they were going to be held accountable in a society so filled with lawsuits.

So, what can you do about this? You need more care and attention. How do you get it?

First off, let’s hopefully ease some of your frustration by sharing an analogy with you. It’s from one of Dr Sandra’s professors during her first year of medical school, and she thinks that it will really help you understand the situation.

So, here she was sitting in class when Dr Zheng drops this priceless pearl of wisdom:

“You need both Western medicine and Chinese medicine. Western medicine is like a firefighter; they're there for the emergencies. Chinese medicine is like the housekeeper; they're there to keep the house clean so you have fewer emergencies.”

Poof! Mind blown! Thanks Dr. Zheng!

This analogy has helped Dr Sandra and her clients understand and navigate the medical system and expectations with less frustration.

So, when we erroneously think that medical doctors are supposed to “rebuild our house after a fire,” we set ourselves up for frustration and disappointment.

We know, if we have a house fire, we have to hire repair people to come in and drywall, frame, paint, and possibly a myriad of other special contractors, dependent upon how much damage occurred to our house. We would not expect a firefighter to do those jobs… just like we cannot expect Western medical doctors to be our acupuncturist, holistic doctor, naturopath, chiropractor, or our diet, lifestyle, and nutrition expert.

The Western medical doctors are not drywallers, they are not painters. They put out the fire; they stop the emergency; they keep you alive. The rebuilding and repair process is done by other providers. In the Western medical realm, this might be physical therapists or cosmetic surgeons. Or…

grateful woman

for the day-to-day rebuilding, rejuvenating, and transforming your life and health, you will likely find more supportive resources using holistic medical providers - acupuncturists, chiropractors, naturopaths, Traditional East Asian Medicine doctors, too.

An Effective, Holistic Option

One of the best parts about Dr Sandra’s work is that she gets the honor of sharing this how-to-keep-the-house-cleaner wisdom with you to help you make empowered choices to enhance your health.

She invites you to step into her world and allow her to assist you to accelerate your healing. She loves what she does, and is passionate about empowering her clients to have the tools they need to live their lives to the fullest.

heartfelt offering of holistic healing

Dr Sandra can help you rebuild, restore, and rejuvenate your health to its innate vibrancy. Her healing work offers a combination of many healing modalities to get you healed as quickly, thoroughly as possible with long-lasting results.

She has specialized training in Western medical laboratory reports which enhances her Traditional East Asian medical foundation. It really is the best of both worlds and allows a greater understanding of what is going on in your body and what your unique needs are.


If you are tired of not getting your questions answered, need more time than your doctor can provide, want to be empowered to know what you can do to help yourself heal effectively, and want to live your best life:


So, how did you get into acupuncture?

If you’re one of the many people that ask me, “How’d you get into acupuncture?” this tidbit is for you.

The Shortest Answer: Divine Luck :D


And a more detailed Answer….

Did you know that I went to a 4-year graduate medical school for acupuncture never having had acupuncture before?

Did you know that I am terrified, that’s right, T.E.R.R.I.F.I.E.D, of needles? We’re talking panic-attack-with-blood-draw sort of freaking out. Yes, I was THAT pipsqueak 7 year-old kid that took five adults to pin me down for the jab, otherwise I would escape the room and hide under waiting room chairs.

So, how on earth did I end up a doctor of acupuncture?

Let me set the stage for you, and take you back to the 90s, to my high school days. That’s right, crop tops, leggings, or big and baggy everything. Hmm… not too different than some trends today… although the music has really changed.

When I now hear songs like:

it makes me realize that I have turned into my mom! You, know….singing along in the middle of the grocery store! Because where else do you hear “the oldies”…. dang you, Trader Joe’s! 

laughing woman in grocery store

If you need a moment to reminisce with me, or if you want to be entertained with your first experience of some the amazing music of my high school days, just click on any of the songs above.

Anyways….back to how’d I get into this acupuncture stuff….

When I was 16, I remember feeling perplexed that I wasn’t being taught how to understand the messages my body was giving me. We covered so many topics in school, but why wasn’t there a class on how to explain what was happening with my body?

tired woman

Why did I feel so tired all the time? I mean, I thought I ate healthily. I exercised. I got enough sleep. Isn’t that what I “should” do in order for me to feel great? That’s what my health class said I needed to do. So, then why didn’t I feel good?

I was even more disheartened because it seemed that none of the adults around me knew how to do understand the body either. Not only that, it seemed that they weren’t even aware that it even was possible to speak with and understand the body!

While my old-soul self inherently knew my body was trying to communicate with me, that it was all connected somehow, I didn’t know how to interpret what it was saying. And since I didn’t now what it was saying, I didn’t know how to respond to fix it. 

It. was. SO. frustrating! I felt so disempowered. Because I really felt like this was a basic information I was supposed to know, that we all should know, just like learning to tie our shoes. Where was my body instruction manual?

tying shoelaces

My heart longed to have a deeper level of understanding my body, of the familiarity and empowerment that comes when we know “when this happens, do that” sort of thing. I wanted to be able to respond to and remedy the issues that came up. But sadly, the intimate knowledge I was longing for didn’t seem to exist.

So, I tucked away my inner-knowing-that-there-was-more and went about my life. I felt a bit resigned to a life of doing all the right things but feeling like less than awesome. Ugh!

High school finished up. Life had its weird way of twists and turns. I almost ran track for West Point Army Academy, and after some disappointing/fortuitous (it’s all in the interpretation, right?!) events, I found myself instead at a University, Pre-Med, and in an International College pilot program.

There, I was happily befriending people from all over the world, learning multiple languages and all about cultures. I was pre-med until I just couldn’t handle any more cadaver labs. Then I switched to cultural and medical anthropology. 

hard, uncomfortable school desk

It was there, sitting at a hard, uncomfortable desk, (you know, the ones that look like this:) in a small college classroom that got a glimpse of something that sparked that old longing - the one to holistically understand my body more. 

In that medical anthropology class, I learned about how expectations influence our healing process. For example, is healing a one-on-one situation with you and the doctor/healer, or, does your family, or your community, need to be involved in your healing, too? Do you powerfully feel like a key part of your healing process, or, are you more removed and have a passive, reserved attitude of “the doctor knows best?”

Wow! Just wow! I was fascinated that not all people had the same viewpoint for healing and its process! Expectations influence healing…. this really got me thinking! It definitely planted some seeds for my future!

I ended up graduating with my Bachelors degree in Anthropology, Psychology and Sociology, and a minor in Spanish. And to my dismay, I quickly realized I couldn’t really “do much” with it. There were no exciting job offers lined up for me; not even any job offers for that matter. 

In fact, none of the many jobs I had at that time (restaurant server, floral designer, and wilderness counselor for at-risk teens) cared whether or not I had a college degree. It wasn’t exactly a moment of the world-of-now-opened-possibilities that I had imagined happening with graduating and spending so many years working and putting myself through college. After facing that humbling let-down, I set out on my next step.

I decided to continue with school, debating two paths - one, get my Masters in Medical Anthropology (the combo of culture and healing = match made just for me!) and become a professor, or, two, dive into one particular culture’s healing system so I could help actual people heal themselves.

one path becomes two paths, trail split

Knowing I didn’t want to loop back to Western medicine, I recalled something interesting that happened years ago, back when I was 19. You know, one of those random things that doesn’t make sense at the moment, but later strangely fit oh-so-perfectly into the puzzle-of-your-life.

Well, that day, I was reading a magazine and noticed an ad in its last few pages for a “Masters in Acupuncture.” It really caught my attention. 

You see, I had never heard, or even read for that matter, the word “acupuncture.” I literally had no clue what it was. And, yet, whatever “acupuncture” was, it was so significant that you could get a Masters degree in it?! What?!

So, I decided to order a school catalog to see what this “acupuncture” thing was about. The catalog arrived, I skimmed over the content. And, I gotta be honest here, there was no epiphany moment. It was pretty much “in one ear (or should I say eye) and out the other” and, I went on with my life.

Fast forward a handful of years, I’m now at the end of my Bachelors program, debating which of two paths to pursue, and I find myself suddenly wondering if Acupuncture might be that cultural healing system I was to pursue. Hmmm….

Curious, I looked up where the nearest Acupuncture school was, and, lucky me, there was one in Portland, OR - the Oregon College of Oriental Medicine. Just over three hours from where I was living. Not only that, it ended up being the top rated school in the country! Lucky, lucky me!

OCOM logo

I reasoned that if acupuncture had been around for thousands of years, that meant it had to work. Because things don’t stick around if they don’t work, right? Pharmaceutical drugs get pulled from the market consistently. Why? Because they don’t work or are found to have terrible side effects. 

Acupuncture and the other components of Traditional East Asian Medicine had had thousands of years of experimentation and figuring things out…and were still around! So that was really promising to me. It had to work! And it was holistic!

Plus, I figured that whatever I learned about how to help people heal, I could share with you, my family, and community, so that the part of me that wanted to teach and empower would be satiated too. Things were starting to fall together in such a good way!

Divine Alignment

I remember my first year of acupuncture school, sitting in my Medical Theory class, trying to hold back my tears of joy because I realized I was *finally* learning about the interconnections of the body! They DID exist! 

I was actually learning how to understand and interpret the body’s messages! I was elated! It felt like my soul and my heart and my purpose all clicked in to Divine Alignment!

Oh, and by the way, it turned out what I thought was healthy eating, wasn’t healthy for me at all! Not only that, it was directly contributing to the myriad of health issues I was having! After implementing what I learned from my holistic health mentors, my health and energy levels drastically improved! It was humbling to realize I had been going about it all in a well-intentioned, yet unhelpful, way, but so beyond rewarding to implement the knowledge I was learning and to feel and live the rewards of making healthy changes!

So, long story long, that’s how I found myself in acupuncture school - never having had it before, and completely terrified of needles. Yep, I know, I know, it’s soooo ironic! 

I still have tremendous anxiety before I get acupuncture myself. AND, I still show up and receive amazing treatments… because it costs me too much to NOT take care of myself, you know?! Plus, all of this makes me incredibly discerning with who I have my treatments with. Thankfully, after the first point is done, I calm down. I really can work myself up in my own mind and thoughts though! Can you relate?

One of the interesting things I learned is that acupuncture needles are as thin as your hair, or even thinner. This is a picture of an acupuncture needle and a strand of hair taken by my dear friend and colleague, Misako Yamamoto.

Misako's hair & needle comparison pic

With a gentle and qualified acupuncturist, your treatment can be relaxing and calming. And, if you’re wary of needles, I SO get it!

When we work together, you’ll be in compassionate hands, and we go at the pace that works for you. You are the one in control of your own healing process, every step of the way.

If you want to see how the amazing wisdom of holistic medicine can help you live your best life:

 

Who is the WHO? And what do they have to say about acupuncture?

What does the WHO say about Acupuncture?

And who is the WHO anyways?

The World Health Organization (WHO) began in 1948 to direct and coordinate international health with the United Nations so all the inhabitants of the world “can live healthy, productive lives, regardless of who they are or where they live.”

They strive to work with policy makers and advisors to set governmental standards to improve the health of all world citizens to “ensure the highest attainable level of health.”

As of 2019, there are 194 (of 195) countries participating, according to their WHO Global Report on Traditional and Complementary Medicine. This is up from around 150 participating countries in 2003. 

Interestingly, of the countries that responded, 88% acknowledge use of Traditional and Complementary Medicine. (The other 12% did not reply or provide any information as to whether or not they used it.) It’s eye-opening and heart-warming that out of those that did respond, 100% acknowledge use of Traditional and Complementary Medicine there! 100%!

woman in 70s attire
 

Since 1979, acupuncture has been recommended as a benefit to health!

Yep, that’s right! It has been known worldwide since 1979 that acupuncture is a benefit to health as proven by WHO research! 

What conditions does the World Health Organization (WHO) recognize acupuncture to help?

It started back in ’79 with a list of 43 conditions. As of 2003, their latest Consensus Statement, it’s now over 100 conditions. To identify these conditions, they compiled evidence from 255 clinical research trials that were published prior to 1999 that showed acupuncture to be effective. 

Just think of how many more conditions will be added to their list when they add in the last 20+ years of research that has come out since 1999!


Below, you can find four lists from 2003 World Health Organization (WHO) that share:

1. List of conditions acupuncture was proven to help from controlled trials

2. List of conditions acupuncture has shown therapeutic effect

3. List of conditions showing therapeutic effect and acupuncture is worth trying because conventional treatment and other therapies are difficult

4. List of conditions for which acupuncture may be tried, provided the practitioner has special modern medical knowledge and adequate monitoring equipment

I am also including a 5th list 1979 WHO list of what conditions acupuncture has been known to benefit and a 6th list I created that lists the pain conditions WHO recognizes.

1. WHO list of conditions acupuncture is proven to help from controlled trials:

  • Adverse reactions to radiotherapy and/or chemotherapy 

  • Allergic rhinitis (including hay fever)

  • Biliary colic

  • Depression (including depressive neurosis and depression following stroke) 

  • Dysentery, acute bacillary

  • Dysmenorrhoea, primary

  • Epigastralgia, acute (in peptic ulcer, acute and chronic gastritis, and gastrospasm) 

  • Facial pain (including craniomandibular disorders) 

  • Headache

  • Hypertension, essential

  • Hypotension, primary

  • Induction of labour

  • Knee pain 

  • Leukopenia

  • Low back pain 

  • Malposition of fetus, correction of 

  • Morning sickness 

  • Nausea and vomiting 

  • Neck pain 

  • Pain in dentistry (including dental pain and temporomandibular dysfunction) 

  • Periarthritis of shoulder 

  • Postoperative pain 

  • Renal colic

  • Rheumatoid arthritis 

  • Sciatica 

  • Sprain 

  • Stroke 

  • Tennis elbow

woman in pain
 
pregnant woman at doctor appointment

2. WHO list of conditions for which acupuncture has shown therapeutic effect:

  • Abdominal pain (in acute gastroenteritis or due to gastrointestinal spasm)

  • Acne vulgaris

  • Alcohol dependence and detoxification

  • Bell’s palsy

  • Bronchial asthma

  • Cancer pain

  • Cardiac neurosis

  • Cholecystitis, chronic, with acute exacerbation

  • Cholelithiasis 

  • Competition stress syndrome 

  • Craniocerebral injury, closed 

  • Diabetes mellitus, non- insulin-dependent 

  • Earache 

  • Epidemic haemorrhagic fever 

  • Epistaxis, simple (without generalized or local disease) 

  • Eye pain due to subconjunctival injection

  • Female infertility

  • Facial spasm

  • Female urethral syndrome

  • Fibromyalgia and fasciitis

  • Gastrokinetic disturbance

  • Gouty arthritis

  • Hepatitis B virus carrier status

  • Herpes zoster (human (alpha) herpesvirus 3)

  • Hyperlipaemia 

  • Hypo-ovarianism 

  • Insomnia 

  • Labour pain 

  • Lactation, deficiency 

  • Male sexual dysfunction, non-organic 

  • Ménière disease

  • Neuralgia, post-herpetic

  • Neurodermatitis

  • Obesity

  • Opium, cocaine and heroin dependence

  • Osteoarthritis

  • Pain due to endoscopic examination

  • Pain in thromboangiitis obliterans

  • Polycystic ovary syndrome (Stein-Leventhal syndrome)

  • Postextubation in children

  • Postoperative convalescence

  • Premenstrual syndrome 

  • Prostatitis, chronic

  • Pruritus 

  • Radicular and pseudoradicular pain syndrome 

  • Raynaud syndrome, primary 

  • Recurrent lower urinary- tract infection 

  • Reflex sympathetic dystrophy 

  • Retention of urine, traumatic

  • Schizophrenia

  • Sialism, drug-induced

  • Sjögren syndrome

  • Sore throat (including tonsillitis) 

  • Spine pain, acute

  • Stiff neck

  • Temporomandibular joint dysfunction

  • Tietze syndrome

  • Tobacco dependence

  • Tourette syndrome

  • Ulcerative colitis, chronic 

  • Urolithiasis

  • Vascular dementia 

  • Whooping cough (pertussis)

 
woman with obesity
 

3. List of conditions showing therapeutic effect and acupuncture is worth trying because conventional treatment and other therapies are difficult:

  • Chloasma

  • Choroidopathy, central serous

  • Colour blindness

  • Deafness

  • Hypophrenia 

  • Irritable colon syndrome

  • Neuropathic bladder in spinal cord injury

  • Pulmonary heart disease, chronic

  • Small airway obstruction

 
woman in wheelchair

4. List of conditions for which acupuncture may be tried, provided the practitioner has special modern medical knowledge and adequate monitoring equipment:

  • Breathlessness in chronic obstructive pulmonary disease

  • Coma

  • Convulsions in infants

  • Coronary heart disease (angina pectoris)

  • Diarrhoea in infants and young children

  • Encephalitis, viral, in children, late stage

  • Paralysis, progressive bulbar and pseudobulbar

 
person with IV in hand

5. 1979 List of conditions acupuncture can help:

  • Upper Respiratory Tract 

    • Acute bronchitis

    • Acute rhinitis

    • Acute sinusitis

    • Acute tonsillitis 

    • Bronchial asthma (Most effective in children and uncomplicated conditions.) 

    • Common Cold and Flu 

  • Eye Disorders

    • Acute and chronic pharyngitis

    • Acute conjunctivitis

    • Cataracts (without complications)

    • Central Retinitis 

    • Myopia (in children)

  • Mouth Disorders 

    • Gingivitis

    • Post Extraction Pain 

    • Toothache

  • Cardiovascular Disorders

    • Essential hypertension

  • GastroIntestinal Disorders

    • Acute and Chronic Colitis 

    • Acute and Chronic Gastritis 

    • Acute and Chronic Pharyngitis 

    • Acute Bacillary Dysentery 

    • Acute Duodenal Ulcer (without complications) 

    • Chronic Duodenal Ulcer (pain relief)

    • Constipation 

    • Diarrhea 

    • Gastric Hyperacidity 

    • Gastroptosis 

    • Hiccough

    • Irritable bowel and colitis

    • Paralytic Ileus 

    • Spasms of esophagus and cardia

  • Reproductive & Gynecological Conditions

    • Amenorrhea (Loss of Menstrual Period) 

    • Benign amenorrhea

    • Benign irregular menstruation

    • Dysmenorrhea (menstrual cramps) 

    • Excessive Bleeding

    • Impotence 

    • Incontinence 

    • Infertility 

    • Menopause syndrome

    • Premenstrual Syndrome 

    • Prosatatis 

    • Spotting 

  • Mental Emotional Problems 

    • Anxiety 

    • Depression 

    • Hypersomnia

    • Insomnia 

    • OCD

    • PTSD

    • Somatization disorder

    • Stress 

  • Neurologic and Musculoskeletal Disorders 

    • Arthritis

    • Back and Knee Pain 

    • Carpal Tunnel Syndrome 

    • Cervical-brachial syndrome

    • Cervicobrachial Syndrome 

    • Chronic Fatigue

    • Disc problems

    • Facial Palsy (early stage, i.e., within 3-6 months)

    • Fibromyalgia 

    • Frozen Shoulder 

    • Headache

    • Intercostal Neuralgia 

    • Low Back Pain 

    • Meniere's Disease 

    • Migraine 

    • Muscle pain, swelling, stiffness and weakness

    • Neurogenic Bladder Dysfunction

    • Nocturnal Enuresis (bedwetting)

    • Osteoarthritis

    • Pareses Following a Stroke 

    • Peripheral Neuropathies 

    • Sciatica

    • Sequelae of Poliomyelitis (early stage, i.e., within 6 months)

    • Sports Injuries and Pains 

    • Tennis Elbow

    • Traumatic injuries such as contractures, spasms, sprains, strains, and Tendonitis

    • Trigeminal Neuralgia

    • Work related injuries

  • Other Disorders

    • Appetite suppression

  • Withdrawal from street and pharmacological drugs

 
woman biting pencil
 
woman in pain
 
woman running in a race
 
elder woman

6. Pain conditions summary from the WHO list of controlled clinical trials:

  • abdominal acute gastroenteritis 

  • acute spine pain 

  • biliary colic 

  • cancer pain 

  • coronary heart disease- angina pectoris 

  • dental pain

  • dysmenorrhea

  • earache

  • endoscopic examination pain 

  • epigastralgia 

  • eye pain from subconjunctivial injection 

  • facial pain including craniomandibular disorders 

  • gastrointestinal spasm 

  • headache

  • herpes zoster

  • knee pain 

  • labor pain

  • low back pain 

  • neck pain 

  • osteoarthritis 

  • plantar fasciitis pain 

  • post herpetic neuralgia 

  • postoperative pain 

  • radicular and pseudoradicular pain 

  • renal colic 

  • rheumatoid arthritis 

  • sciatica

  • shoulder periarthritis 

  • sore throat 

  • spontaneous limb pain 

  • post stroke 

  • stiff neck 

  • strain 

  • temporomandibular joint dysfunction 

  • tennis elbow 

  • thromboangiitis obliterans pain 

 
woman in a wheelchair by river
 
woman in pain

PHEW! You made it!

Did you know that there were so many conditions that could be helped by acupuncture? Isn’t it amazing!?

If you’d like to see how you can receive the benefit of this incredible and effective medicine, go check out our Healing Programs. We’d be honored to assist you!


What can acupuncture and Traditional East Asian Medicine help?

What conditions can Acupuncture and Traditional East Asian Medicine help?

Acupuncture can benefit many conditions; it’s true!

If you’ve been wondering if acupuncture actually works and what it can best treat, this post is for you.

Here in the Western world, many people have not been exposed to acupuncture. Dr Sandra shares that she didn’t even know about it until she was 19. Her first exposure was when reading a magazine, and saw an ad for a Masters degree program in Acupuncture.

magazine with tea mug and plant in background

She paused for quite some time wondering what acupuncture could be, as obviously it was important because you could get a Masters degree in it!

It wasn’t until 7 years later, when she was 26, and already enrolled in her Traditional East Asian Medicine (TEAM) program, that she finally received an acupuncture treatment herself!

That’s right, she started acupuncture school before she ever even had an acupuncture treatment!


Often times, if someone has been exposed to acupuncture, it’s through movies or other media where the acupuncture is sensationalized and not portrayed accurately … and where the person has hundreds of needles in.

Maybe you remember memes like this that were circulating years ago:

acupuncture what society thinks i do/can do/afraid i'll do, what patients think i do, what i think i do, what i actually do

Dr Sandra can recall an old insurance commercial where a man was told to jump out of a window while he had hundreds of points in. Or another video where someone has hundreds of points in their face and says it’s cosmetic acupuncture.

These types of portrayals hurt not only the acupuncture industry but also the people watching as so many viewers don’t realize it’s not accurate or reflective of what an actual acupuncture treatment would be like. If that was what a real treatment was like, there is NO WAY Dr Sandra would receive acupuncture herself!


Since many people aren’t exposed to what an authentic acupuncture treatment looks like, it’s no wonder Dr Sandra often gets asked,

“Does acupuncture actually work? I mean really, no foolin’ actually work?”

“Is acupuncture voodoo?”

“Does acupuncture hurt?”

The short answer to these questions is, in order: YES, NO, and NOT USUALLY.


To give you an idea of just how many conditions acupuncture can benefit, see this poster Dr Sandra made:

 
List of conditions acupuncture can treat
 

Are you surprised at how many conditions acupuncture can help? Did you find a condition you are suffering from on there? Did you have a moment where you thought about a family member’s or friend’s illness and can’t wait to tell them acupuncture can help them too?

If you’re wanting to get started ASAP so we can help you recover your health, here are some helpful links:

There are SO many conditions that acupuncture can benefit and treat!


Many people first come to try acupuncture when they are desperate for relief, when they are at their last resort and have tried everything else.

You need to know that you don’t have to experience months, or years, of illness, disease, and pain before you get relief!

Acupuncture Works!


If you’d like to see what the World Health Organization (WHO) recognizes acupuncture to help, click the WHO link. If you didn’t see your condition on the poster above, perhaps you will find it in the WHO lists.

You need to know that by no means are WHO lists or the acupuncture poster Dr Sandra made a complete, comprehensive inventory of the ONLY conditions that acupuncture can treat. There are many, many, MANY more conditions that acupuncture has benefited. 

Some conditions Dr Sandra has successfully helped but are not on these lists include:

  • Childhood Developmental Delays - including crawling, walking, talking

  • Sarcoidosis

  • Cancer (more than just the symptom of pain)

  • Chemotherapy Sequella

  • Lyme’s Disease

  • Broken Bone Healing and Pain

  • Auto Accident Injuries

  • Crush Injuries

  • Worker Injuries

  • Phantom Limb Pain

  • Ehlers-Danlos Syndrome

  • Autism

  • Environmental Sensitivities

  • Empathic Sensitivities


If you are ready to go from feeling like this:

woman in pain

to this:

happy woman with arms above head in field of sunflowers
 

we would be honored to assist you in your healing journey.

You can get started by checking out our Healing Programs or by Booking A Consultation.


What Licenses, Certifications, and Trainings do you have as an Acupuncturist?

Curious about what type of training it takes to become an acupuncturist?

Let us shed some insight for you and help reassure you that you are in good hands when you trust us with your health care needs.

Training requirements to become an acupuncturist depends on the state where one practices.

Some states have very strict requirements, such as California, where acupuncturists must have a minimum of 3000 hours of education, pass a state licensing exam, and are considered primary care providers. Most states accept the national board exams in order to get licensed there. California is an exception, and instead issues their own state licensing exam. Other states require much less education, such as Arizona, which only requires 1600 hours training.

Dr Sandra’s Training

Dr Sandra was trained in Oregon, at the Oregon College of Oriental Medicine (OCOM), in Portland. To be accepted into this #1 ranked acupuncture and Traditional East Asian Medicine (TEAM) school in the country, she needed a 4-year undergraduate degree, that included meeting prerequisites such as anatomy & physiology, psychology, and chemistry.

 

She attended OCOM for four years as a full time medical student. She graduated in 2006 with a Masters degree and 3500+ hours of training in all areas of TEAM, including multiple styles of acupuncture, Chinese Herbal Medicine, qigong, shiatsu, tuina, and diet & nutrition, as well as conventional medical courses such as Western clinical diagnosis and pharmacology.

Dr Sandra also attended another top-ranked school, Pacific College of Health Sciences, in San Diego, CA, where she received her doctorate in Acupuncture and Chinese Medicine in 2021.

Knowing what your acupuncturist was trained in is incredibly important!

As some states require over 3000 hours of education in all areas of TEAM, and others require just 1600 hours of acupuncture only, it’s important to know where your acupuncturist was trained, and what level of training they received. You can find your state’s requirements by going to your state’s Acupuncture Board website.

Checking the Chinese medical pulses at the wrist

Education level is important to you as a client as the acupuncture provider may or may not be well-trained in the other parts of TEAM, such as Chinese herbal medicine, diet and nutrition, qigong, and bodywork such as tuina and shiatsu, all of which greatly enhance your healing process.

Acupuncture provides phenomenal results…AND…people typically get better quicker, with longer lasting results when they utilize all the components that TEAM has to offer. Dr Sandra is trained in all aspects of TEAM.

It’s also important to know if the person doing the acupuncture was trained in an acupuncture school.

Some states, such as AZ, allow many health care practitioners, like chiropractors, nurses, and physical therapists, to practice acupuncture with only taking a weekend course, ie 12 hours of education, or short certification program, perhaps 100 hours, to learn acupuncture. Other states, such as OR, only allow acupuncturists and medical doctors to practice acupuncture.

Some states allow dry needling, while other states uphold that it is acupuncture and is illegal unless performed by an acupuncturist.

If you’re wondering about dry needling, you need to read this post.

Still unclear why education matters? Let’s look at it this way. Dr Sandra received over 500 hours of just Western Medical education while at OCOM alone. Even with 500+ hours, she would NEVER say that she is competent to practice Western Medicine. With that in mind, doesn’t it seem absurd to think that someone would be considered well-trained after just 12 or even 100 hours of acupuncture training?

comparison chart of acupuncture education

Over the years, Dr Sandra has heard things from people such as:

I tried acupuncture and it didn’t work.

I tried acupuncture and it was really painful.

I read an article about an acupuncturist popping someone’s lungs.

When she inquired more, she learned that the person tried acupuncture (or dry needling) from their medical doctor, chiropractor, or physical therapist, NOT someone who was trained in an acupuncture or TEAM school.

People not trained in an acupuncture or TEAM school don’t learn the foundation of what makes TEAM work; they just learn where to plunk in points, and often they are either taught or remember the information incorrectly. Anyone trained in acupuncture and TEAM will tell you, there is SO much more than just point location that creates the profound healing acupuncture is known for.

Nei Jing Tu image

When people aren’t taught beyond where to put points, the treatments are often very painful. Again, they didn’t learn the basics of TEAM.

Acupuncture is NOT like putting in a hypodermic needle, or drawing blood. (Thank the heavens for that!) So even if a medical professional is trained with hypodermic needles, that doesn’t mean they will properly do acupuncture.

And…when people aren’t trained in TEAM, they only learn anatomy and physiology in cadavers, not in living humans. The organ locations in living people are different than non-living people, enough so that when acupuncture is not done properly, there can be a serious risk of organ puncture.

Non-TEAM trained acupuncturists, and dry needling done by chiropractors or physical therapists, don’t get this crucial education and often insert the points incorrectly, causing organ puncture. It’s terrible! And entirely preventable with proper education.

Yin yang symbol

Save yourself the risk and pain and just go to a TEAM trained acupuncturist! If you aren’t sure how to figure that out, here are some questions you can ask the provider:

Where were you trained in acupuncture?

Was it an acupuncture school?

How many hours was your program?

Was your program only acupuncture or did you also learn herbs and the other components of TEAM?

Dr Sandra thinks it’s best to go to a person who is dedicated to their profession and craft. Would you rather go to a surgeon with 12 hours, or 100 hours, or someone that has over 3500 hours of training? We all would prefer to go to the expert, right?!


Dr Sandra’s Specific Credentials


Dr Sandra loves to learn! She’s shared that one of her grandmas said she drove her nuts when she was a little one because she was always asking her grandma “Why?” - to anything and everything. Dr Sandra was so curious then, and still is now! She believes there is so much good stuff to learn and share with you so you can live happier, healthier lives!

Licenses

Welcome to Arizona sign

Dr Sandra’s held licenses to practice acupuncture in the State of Oregon and State of Arizona.

National Board Certification

Dr Sandra successfully passed six national board exams and am Nationally Board Certified in Acupuncture, Chinese Herbal Medicine, and Oriental Medicine by the National Certification Commission of Acupuncture and Oriental Medicine (NCCAOM). She is a Diplomate in Oriental Medicine (DiplOM).

Specialized Trainings

Some of the areas Dr Sandra has specialized training in includes:

  • Five Element Acupuncture, Medical Qigong, and Intuitive Healing for mental, emotional, and spiritual healing,

  • BodyMapping, which is phenomenal for pain management and resolution,

  • Cancer treatment therapies from Memorial Sloan Kettering and MDAnderson,

  • Gu Syndrome, which treats parasitism and other Chronic Complicated Conditions which Western Medicine has difficulty treating/getting results,

  • Lab Analysis, and

  • Facial Acupuncture for Cosmetic Enhancement.

She received her Five Element training from Awakening the Soul of Our Medicine (ASOM) with Worsely-trained David Ford, and David Berkshire. This beautiful style of acupuncture is phenomenal for mental, emotional, and spiritual healing.

She received advanced training from reknown intuitive acupuncturist, Ellen Shefi, where she participated in the School of Light and mentorship programs from 2003 to 2012.

glowing golden body with red, blue, and purple aura

There, she studied various healing modalities including medical intuition, Indigenous healing, psychometry, interdimensional healing, crystal and gemstone healing, essential oils, Colorpuncture, Western herbal medicine, sound healing, plant spirit medicine, interspecies communication, among others. During her studies with Ellen, she was blessed to be able to support Sun Dancers in one of the only open-to-all Sun Dance ceremonies.

She has also advanced training from the Psychic Enlightenment Center with Kerry Dontchos.

Certifications

Medical Qigong

Person meditating, the universe exists inside us

Medical qigong, pronounced chee gong, is exercises that cultivate your life force energy. There are thousands of qigong forms. You may be familiar with Tai Ji, also called Tai Chi, which is a more-commonly-known-in-the-West type of qigong exercise.

Dr Sandra has practiced qigong since 2002 and is a Certified Qigong Teacher through Ling Gui International Healing Qigong School with Master Liu He and Dr Liu Dong. By studying with them, Dr Sandra has been blessed to learn qigong forms that are over 8000 years old, and have been secretly preserved throughout many generations. How incredible is that?!

Dr Sandra offers Classes in 1000 Hands Buddha Qigong for stress management, anxiety, insomnia, and heart issues, and Jade Woman Qigong for women’s health and women’s cycles. She is currently in an advanced training program to further her Qigong training with Ling Gui. She will soon be certified to teach additional qigong forms.

Facial Acupuncture for Cosmetic Enhancement

Dr Sandra received my certification in Facial Acupuncture for Cosmetic Enhancement (FACE) via PCHS from top facial experts such as Shellie Goldstein, Carrie Hart, MaryElizabeth Wakefield, MichelAngelo, Deidre Courtney, Michelle Gellis, and Matt Callison. 

Black woman receiving Facial Acupuncture for Cosmetic Enhancement treatment

FACE treatments, also known as Cosmetic Acupuncture, holistically and naturally rejuvenate your face, without harsh chemicals, toxins, or surgery. Therapies can include acupuncture, microneedling, nanoneedling, intradermal needling, acupressure, cupping, gua sha, microcurrent, Light Emitting Diode (LED) (red light, yellow light, blue light) therapy, infrared therapy, Mian Xiang/Chinese Face Reading, and Traditional Chinese Medicinal serums. You can read more about the FACE treatments she offers though the RADIAANT™ Beauty Program.

Reiki

White woman giving reiki to white woman

Reiki, pronounced ray kee, is a gentle energy healing technique developed by Mikao Usui, that can involve hands-on or hands-off, in person or distance healing. Reiki promotes relaxation, healing and wellbeing, and decreases stress and anxiety. Dr Sandra has Usui Shiki Ryoho Reiki Level 2 Certification.

Feng Shui

Feng Shui is basically acupuncture for your home and the environment. It strategically creates harmonious flow of energy throughout your home, so your home can be supportive and create health, happiness, and well-being for you. Dr Sandra is currently a candidate for Mastery in Feng Shui with Amanda Collins of the International Feng Shui School.

Acupuncture Detoxification Specialist

Close up of a human ear, person with dark hair

Acupuncture Detoxification, also known as NADA, is a technique that utilizes auricular (ear) acupuncture to decrease the effects of withdrawal from nicotine, alcohol, prescription and illegal drugs. Dr Sandra is a certified NADA acupuncture detoxification specialist.

Clean Needle Technique

Clean Needle Technique is about the proper handling and disposal of acupuncture needles to prevent the transmission of disease, and provide protection to patient and provider. Dr Sandra is Clean Needle Technique certified.

BLS/CPR

Basic Life Support (BLS), which is Health Care Provider level, CardioPulmonary Resuscitation (CPR) are life saving techniques. Dr Sandra is BLS/CPR certified.

Formal Education

Dr Sandra received her Bachelor of Arts from the University of Oregon where she attended the Eugene and Bend campuses. Her degree is in Anthropology, Psychology, Sociology, and Spanish. She also participated in the International College there, and graduated Phi Beta Kappa.

As mentioned previously, she earned her Masters Degree is in Acupuncture and East Asian Medicine, in 2006, from the OCOM, the top rated TEAM school in the country. 

Neon sign on white brick wall with message "stick with me"

Dr Sandra trained over 3500 hours, in all facets of Traditional East Asian Medicine, including acupuncture, and Chinese herbal medicine. She was blessed to be able to pursue four years of qigong, learn the Asian Bodywork Therapies of Shiatsu and Tuina, as well as become proficient in multiple styles of acupuncture including:

  • Traditional Chinese Medicine (TCM),

  • Classical Chinese Medicine (CCM),

  • BodyMapping,

  • Japanese Acupuncture,

  • Turtle Abdominal Acupuncture,

  • Zhu’s Scalp Acupuncture,

  • Jiao’s Scalp Acupuncture,

  • Auricular Acupuncture,

  • Palpation Based Acupuncture,

  • Trigger Point/Ashi Acupuncture, which some non-acupuncturists call Dry Needling,

  • Tan Family Acupuncture,

  • and Tong Family Acupuncture.

Dr Sandra’s OCOM research and thesis was in Mental and Emotional Health: Anxiety and Depression. You can read her research paper here, if you’re interested.

Dr Sandra received her Doctoral Degree, summa cum laude, in 2021 from another top ranking school, Pacific College of Health Sciences (PCHS), in San Diego, CA. Less than 7% of acupuncturists in the US have furthered their education by becoming a doctor. There, she focused on Collaborative Care and Intuitive Healing. Check our blog, “Transformational Tips” to read more about those topics.

Dr Sandra Curry, DACM

Please note: Dr Sandra is not a medical intuitive. She practices an Intuitive Healing style called Claircupuncture™, and Medical Qigong. 

The Alphabet of Initials

If you are like Dr Sandra, all the initials after people’s names are confusing. Here are some of the ones you will likely see sometimes after her name: BA, MAOM, LAc, DiplOM, and DACM - which stand for Bachelor of Arts, Master of Acupuncture and Oriental Medicine, Licensed Acupuncturist, Diplomate of Oriental Medicine, and Doctor of Acupuncture and Chinese Medicine. 

And even more…

Some other subjects she enjoys studying, aside from what was mentioned above, include medical astrology, Ba Zi, astrology in general, Human Design, palmistry/scientific hand analysis, medical anthropology, shamanic healing, spirituality, organic gardening, and indigenous plant medicine.

 
Sign that reads Love what you do and do what you love
 

If you’d like to see how all of this passion and knowledge can benefit you and your health, go check out Our Healing Programs or Book A Consult. We’d be delighted to assist you!